Episode 45 | Social Media, Storytelling and Support: Coping With MS — feat. Ardra Shephard

Tune in to Episode 45 of the Myelin & Melanin podcast!

Ardra Shephard

We are joined once again by one of our favorite MS bloggers, Ardra Shephard. We talk about social media, sharing our stories, and how our coping has changed throughout the many years since our diagnosis.

You can check out Ardra’s blog at trippingonair.com. Find her on social media by searching for Tripping on Air.

You can find us on the web at http://myelinandmelanin.com, Facebook, Instagram, and Twitter @myelinmelanin. You can also subscribe to us on YouTube. Peace! 

Episode 44 | “There Is No Normal Body”: A Conversation with Sonya Renee Taylor

Join us as we talk with award-winning poet, author, and activist, Sonya Renee Taylor about her book ‘The Body is Not An Apology’ and changing our internal narrative about what “normal” is in this ableist society.

Joining Daana and sitting in for Dawn today as guest co-host is Carlos Kareem Windham (who you’ll remember from our series “Beyond Montel: Black Men and MS”). You don’t want to miss this important and engaging conversation.

You can find us on the web at http://myelinandmelanin.com, Facebook, Instagram, and Twitter @myelinmelanin. You can also subscribe to us on YouTube. Peace! 

Episode 43 | A, B or C Your Way Out: Letting $h!t Go with MS — feat. Damian Washington

Tune in to Episode 43 of the Myelin & Melanin podcast!

Damian Washington

Join us for a conversation with MS YouTube Vlogger Damian Washington about holding space, toxic positivity and dealing with ignorant responses to/about MS.

You can find Damian on Instagram, Twitter and his MS YouTube vlog “DigitalRidiculous” — you can also find him at http://damianwashington.com.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter, and Instagram @myelinmelanin to keep abreast of our latest goings-on! You can also find us on YouTube.

Episode 42 | Don’t Be a Looky-Loo: Appropriate Support, Toxic Positivity and MS — feat. Dr. Virginia Seewaldt, PhD

Tune in to Episode 42 of the Myelin & Melanin podcast!

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Dr. Virginia Seewaldt, PhD

Tune in as we are joined again by Clinical Psychologist Dr. Virginia Seewaldt, PhD. We talk with her about the Ring Theory of Support, staying in your lane, and toxic positivity. Don’t miss this engaging conversation.

Check Dr. Seewaldt here on Psychology Today.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter, and Instagram @myelinmelanin to keep abreast of our latest goings-on! You can also find us on YouTube.

Episode 41 | Her Sister’s Keeper: A Sibling’s Relationship With MS — feat. Courtney Townsend

Tune in to Episode 41 of the Myelin & Melanin podcast!

Courtney Townsend

When one person is diagnosed with MS, his or her entire family is diagnosed, by extension. Join us for a candid and heartwarming conversation with Daana’s sister, Courtney who shares her experiences about how MS has impacted her. You don’t want to miss this amazing conversation. 

You can find Courtney on Facebook (Courtney Townsend) and Instagram @iamcourtneyclare.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 40 | “Everybody’s a Celebrity”: Talking MS with Dr. Boster — feat. Dr. Aaron Boster, MD

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Dr. Aaron Boster, MD

Tune in to Episode 40 of the Myelin & Melanin podcast!

Join us for another exciting conversation with the incomparable neurologist/MS specialist — Dr. Aaron Boster, MD. Dr. Boster shares his thoughts about: his MS DMTs of choice; what DMTs he’d never recommend for certain MS patients; MS hacks he’s learned from patients over the years, and just general love and light. 

Find him on Twitter and YouTube @AaronBosterMD.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 39 | New Pathways: Neuroplasticity, Virtual PT and MS — feat. Dr. Gretchen Hawley

Tune in to Episode 39 of Myelin & Melanin!

Dr. Gretchen Hawley

Join us as we discuss neuroplasticity, virtual physical therapy, and the importance of a PT who specializes in MS, with the physical therapist and Episode 39 | New Pathways: Neuroplasticity, Virtual PT and MS — feat. Dr. Gretchen Hawleycertified MS specialist Dr. Gretchen Hawley. You don’t want to miss this intriguing conversation.

You can find Dr. Hawley on IG @doctor.gretchen, on YouTube and on her website http://doctorgretchenhawley.com.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 38 | When MS is Trippin’: Talking Summer Hacks with Ms. Tripping on Air — feat. Ardra Shephard

Tune into Episode 38 of Myelin & Melanin!

Tune in as we chat with the fabulous Ardra Shephard — Ms. Tripping on Air — about summer hacks for MSers, hypothetical MS swag bags (an awesome idea, right?), underwear you can get drunk and pee your pants in, and internalized ableism. You don’t want to miss it.

You can check her blog out at  http://trippingonair.com (she’s on Instagram @ms_trippingonair and Twitter @tripping_onair)

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 37 | Beyond Montel: Black Men and MS [ Part 3 ] — feat. Carlos Kareem Windham

Tune in to Episode 37 of Myelin & Melanin!

Carlos Kareem Windham

Join us for the final installment — Part 3 — of our series “Beyond Montel: Black Men and MS”. We are joined again by writer, lecturer and comedian Carlos Kareem Windham (find him on Twitter @caballonegrito and IG @elcaballonegrito).

Today, we explore the concept of living in the moment, and what it means to be present. We also delve into work and health in historical context, gender stereotypes and why representation matters.

You can find US on the web at http://myelinandmelanin.com , Facebook, Instagram and Twitter @myelinmelanin. You can also check us out on YouTube.

Peace!

Episode 36 | Beyond Montel: Black Men and MS [ Part 2 ] — feat. Carlos Kareem Windham

Tune in to Episode 36 of the Myelin & Melanin podcast!

Carlos Kareem Windham

Join us for Part 2 of our series “Beyond Montel: Black Men and MS” as we are joined again by writer, lecturer and comedian Carlos Kareem Windham (find him on Twitter @caballonegrito and IG @elcaballonegrito). Today, we explore the concepts of acceptance, adaptation and adjustment as it relates to MS. Where does acceptance fit on the continuum? And what about awareness? Awakening? Authenticity? Tune in as we explore these issues.

You can find US on the web at myelinandmelanin.com , Facebook, Instagram and Twitter @myelinmelanin. You can also check us out and subscribe on YouTube (www.youtube.com/channel/UCJ0XzvBpSJKqm9b-aaY6pZg?).