Episode 39 | New Pathways: Neuroplasticity, Virtual PT and MS — feat. Dr. Gretchen Hawley

Tune in to Episode 39 of Myelin & Melanin!

Dr. Gretchen Hawley

Join us as we discuss neuroplasticity, virtual physical therapy, and the importance of a PT who specializes in MS, with the physical therapist and Episode 39 | New Pathways: Neuroplasticity, Virtual PT and MS — feat. Dr. Gretchen Hawleycertified MS specialist Dr. Gretchen Hawley. You don’t want to miss this intriguing conversation.

You can find Dr. Hawley on IG @doctor.gretchen, on YouTube and on her website http://doctorgretchenhawley.com.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 38 | When MS is Trippin’: Talking Summer Hacks with Ms. Tripping on Air — feat. Ardra Shephard

Tune into Episode 38 of Myelin & Melanin!

Tune in as we chat with the fabulous Ardra Shephard — Ms. Tripping on Air — about summer hacks for MSers, hypothetical MS swag bags (an awesome idea, right?), underwear you can get drunk and pee your pants in, and internalized ableism. You don’t want to miss it.

You can check her blog out at  http://trippingonair.com (she’s on Instagram @ms_trippingonair and Twitter @tripping_onair)

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 37 | Beyond Montel: Black Men and MS [ Part 3 ] — feat. Carlos Kareem Windham

Tune in to Episode 37 of Myelin & Melanin!

Carlos Kareem Windham

Join us for the final installment — Part 3 — of our series “Beyond Montel: Black Men and MS”. We are joined again by writer, lecturer and comedian Carlos Kareem Windham (find him on Twitter @caballonegrito and IG @elcaballonegrito).

Today, we explore the concept of living in the moment, and what it means to be present. We also delve into work and health in historical context, gender stereotypes and why representation matters.

You can find US on the web at http://myelinandmelanin.com , Facebook, Instagram and Twitter @myelinmelanin. You can also check us out on YouTube.

Peace!

Episode 36 | Beyond Montel: Black Men and MS [ Part 2 ] — feat. Carlos Kareem Windham

Tune in to Episode 36 of the Myelin & Melanin podcast!

Carlos Kareem Windham

Join us for Part 2 of our series “Beyond Montel: Black Men and MS” as we are joined again by writer, lecturer and comedian Carlos Kareem Windham (find him on Twitter @caballonegrito and IG @elcaballonegrito). Today, we explore the concepts of acceptance, adaptation and adjustment as it relates to MS. Where does acceptance fit on the continuum? And what about awareness? Awakening? Authenticity? Tune in as we explore these issues.

You can find US on the web at myelinandmelanin.com , Facebook, Instagram and Twitter @myelinmelanin. You can also check us out and subscribe on YouTube (www.youtube.com/channel/UCJ0XzvBpSJKqm9b-aaY6pZg?).

Episode 35 | Beyond Montel: Black Men and MS [ Part 1 ] – feat. Carlos Kareem Windham

Tune in to Episode 35 of the Myelin & Melanin podcast!

We love Montel Williams. Full stop. Having said that, though, Montel does not represent all Black men. In fact, given the lack of representation, you’d think that Richard Pryor and Montel Williams are the only Black men who’ve ever had MS. Okay, that was an over-exaggeration, but you get the point. The narratives of Black men living with MS are noticeably missing from the MS story.

Carlos Kareem Windham

Join us for part 1 of our series “Beyond Montel: Black Men and MS” as we talk with writer, lecturer and comedian Carlos Kareem Windham about his MS journey. Find him on Twitter @caballonegrito and IG @elcaballonegrito.

You can find US on the web at myelinandmelanin.com , Facebook, Instagram and Twitter @myelinmelanin. You can also check us out on YouTube (www.youtube.com/channel/UCJ0XzvBpSJKqm9b-aaY6pZg?).

Peace!

Episode 34 | Where There’s Hope, There’s Fire: Musings on MS and Trust

Tune in to Episode 34 of the Myelin & Melanin podcast!

Hope can be an empty concept — especially when you have a chronic, progressive disease like MS. Join us as we delve into the idea of hope, and re-envision it as trust. Once again, we discuss an article by our favorite MS blogger, Ardra Shepard (you can check her blog out at http://trippingonair.com (she’s on Instagram @ms_trippingonair and Twitter @tripping_onair) about the sometimes problematic concept of hope and MS. Daana also gives an update on her health (check out episode 33) and current rehab journey.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Peace.

Episode 33 | On the Critical Importance of Self-Advocacy

Tune in to Episode 33 of the Myelin and Melanin podcast!

We’re back. Did you miss us? We apologize for our unplanned absence. MS and health issues have reared their ugly heads. Join us as we reflect on the critical importance of self-advocacy as Daana shares insight about her recent (current) healthcare nightmare.

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Peace!

Episode 32 | Hear Me, See Me, But Don’t Touch Me: Anger and MS

Tune in to Episode 32 of the Myelin and Melanin podcast!

Join us as we share our musings on a very important topic — anger and multiple sclerosis. Our favorite MS blogger, Ardra Shepard, recently published a new blogpost titled “How to Make a Person with MS Feel Useless” which hits the nail on the head and captures our sentiments — spot on — regarding some of our anger triggers. Tune in as we dive into some of the issues she raises. 

You can check her blog out at http://trippingonair.com (she’s on Instagram @ms_trippingonair and Twitter @tripping_onair).

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.

Episode 31 | Triggered: MS and the Power of Language — feat. Lydia Guillory

Tune into episode 31 of the Myelin & Melanin podcast.

Lydia Guillory — writer, advocate and fellow Mser

Language is powerful. With a chronic and incurable disease as variable and as misunderstood as MS, you’ll often stumble upon confusing slogans that paint trite and problematic pictures of what MS looks like (or should look like).

Join us as we talk with Lydia Guillory, a writer, an advocate and fellow MSer, about the troublesome (and sometimes triggering) language of MS. Find Lydia on Instagram @love.laugh.lydia .

Check us out, stream and subscribe to the podcast on Apple Podcasts, Spotify, Google Play, Stitcher or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! You can also find us on YouTube.