Isolation

The article below touches on some of what we’ll be discussing in Episode 10, but to be honest, how the author ends the article doesn’t sit quite right with me. She writes, “I don’t feel like it’s a bad thing to kind of go on a ‘mental vacation’ for a night, etc. but be careful on how far you isolate yourself and for how long… because you don’t want to push people away that really truly care about you.”

She’s right, but that said, I’m not sure it’s quite that simple. There are a myriad of reasons why we self-isolate. We’ll touch on a few of those reasons in Episode 10.

Nonetheless, there’s some good food for thought, here.

Love & Light.

Episode 9 – Musings on Medical Marijuana

Listen to Episode 9  of Myelin & Melanin!

Tune in as we share our musings on the benefits of (and different modes of consuming)medical marijuana for MS symptoms.

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on!

We also have a new YouTube channel. Search “Myelin and Melanin” on YouTube to find us — check us out and subscribe!

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.

Episode 8 — LEMTRADA Lessons

Listen to Episode 8  of Myelin & Melanin!

Join us as we share our LEMTRADA stories. We reflect on life before, during and after LEMTRADA. Would we do it again?

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on!

We also have a new YouTube channel. Search “Myelin and Melanin” on YouTube to find us — check us out and subscribe!

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.


 

Episode 7 — Excess Baggage: Traveling and Dating with MS

Listen to Episode 7  of Myelin & Melanin!

Traveling and dating with MS is no walk in the park — it’s often fraught with anxiety and hassle. To put it simply, MS is excess baggage. Join us as we discuss some of our experiences and musings on traveling and dating with MS.

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on!

We also have a new YouTube channel. Search “Myelin and Melanin” on YouTube to find us — check us out and subscribe!

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.


Episode 6 — Accessibility, Accommodations & Frustrations

Listen to Episode 6 of Myelin & Melanin!

Join us as we address some of the everyday challenges and issues that people with MS and other disabilities face. We’ll touch on the ADA, accessibility, reasonable accommodations, FRUSTRATIONS, and other issues.

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on! We also have a new YouTube channel. Search “Myelin and Melanin” on YouTube to find us — check us out and subscribe!

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.


Episode 5 — It’s Not All In My Head

Listen to Episode 5 of Myelin & Melanin!

You mean to tell me that I have to start worrying about my mental state in addition to my physical body? You’re kidding me, right?

This week, we will be talking about the realities of depression and anxiety, and how they relate to our MS.

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on!

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.

* Please forgive the sound quality of this podcast; we had some equipment difficulties.

Episode 4 — Energy Vampires & Protecting Your Energy

Listen to Episode 4 of Myelin & Melanin!

Have you ever been in someone’s presence, be it online or in close proximity, and start to feel uneasy?  You may start to notice tension throughout your body, your stomach may be in knots, your breathing may become erratic.  Well, if you notice those small but subtle changes, you have been bitten by an Energy Vampire!  Beware…

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on.

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.

Episode 3 — Treating the Whole Person

Listen to Episode 3 of Myelin & Melanin! Are you familiar with the various types of complementary (alternative) medicine that benefit MS patients? We have a guest, Dr. Kevin Flythe, who is a doctor of chiropractic care in Atlanta Georgia, discussing the benefits of chiropractic care and various complements to DMDs.

Check us out, listen and subscribe to the podcast on iTunes or SoundCloud. Also, follow us on Facebook, Twitter and Instagram @myelinmelanin to keep abreast of our latest goings on.

Please feel free to reach out and comment with questions, feedback or suggestions for what you’d like to hear in future episodes.

Busy Recording!

Busy recording our next episode on chiropractic care as holistic, complimentary MS therapy — with a special guest!

Tune in on Friday. Listen, stream and follow us on iTunes and SoundCloud (the link can be found here).

“The goal of chiropractic therapy is to restore normal function to joints and their supporting structure, especially the vertebral column and pelvis. Following a simple examination and — often — radiological evaluation, the chiropractic practitioner applies precise adjustment to the vertebral column to bring structures back into alignment. This realignment is supposed to eliminate the irritation to the nerves and restore normal function.” [ https://www.nationalmssociety.org/Treating-MS/Complementary-Alternative-Medicines/Chiropractic-Therapy ]

Care for “the whole person” is key.

Love & Light.